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Beaches, swimming and surfing in Australia

Australia's beaches range from urban stretches of sand to dune-backed shores and reef coasts. Swimming, surfing, snorkelling and walking offer different ways to enjoy them. The best choice for a day depends on the coastal setting, your experience and the conditions at that particular place, as well as its position along your route.

City beaches and reef coasts

Queensland's Gold Coast combines long beaches with urban centres and a strong surfing culture. Across the continent, the Ningaloo Reef region brings the coastline and a distinctive marine habitat together. These destinations involve separate regional journeys and provide very different coastal experiences.

A beach day can also include a walk, viewpoints or time exploring the surrounding town. Choosing a base close to the activities you want helps leave more of the day for the coast rather than for travelling to and from it.

Swimming between the flags

At patrolled beaches, red and yellow flags mark the supervised swimming area. Swim between those flags and follow the signs and instructions of lifeguards and lifesavers. The location of the supervised area reflects conditions on the day.

Rip currents, waves and changing surf require attention even when the shore looks inviting. Keep children closely supervised, stay within your ability and leave the water when directed by patrol staff. Swimming and surfing areas can be managed separately, so use the area designated for your activity.

Surfing and other coastal experiences

Surfing conditions vary between beaches and with the weather and swell. If you are learning, a suitable local lesson provides a structured introduction to the water, equipment and beach setting. Walking along the shore or exploring a coastal town offers another way to enjoy a day when swimming is unsuitable.

Around reefs, leave coral and marine animals undisturbed and follow the area's access guidance. A broader journey through Western Australia can place the coast alongside inland landscapes, just as an east-coast itinerary can combine beaches and cities. Give each coastal region time of its own rather than choosing a beach solely from a photograph.